Pregnancy Care Specialist

Dr. Lichy is skilled in helping pregnant women on Manhattan's Upper East side and throughout Manhattan experience the healthiest, happiest pregnancies possible, from the first trimester all the way through delivery, with safe chiropractic.adjustments and special stretching and exercise techniques aimed at maximizing health and wellness.

Pregnancy Care Q&A

Is it safe to have chiropractic care while I'm pregnant?

Yes; chiropractors are trained in the best techniques for treating pregnant women, and Dr. Lichy provides special equipment including special tables designed to support a woman's pregnant belly. He also helps women learn special stretching and exercise techniques they can use at home to relieve symptoms that can occur during pregnancy and to help prepare themselves for the birth experience.

What are the benefits of chiropractic care for pregnant women?

When you're pregnant, your entire body responds with multiple changes that can affect nearly every system and organ:

  • weight gain and a protruding belly cause changes in the stress that's exerted on your spine;

  • postural adaptations necessary to support your body can cause the spinal alignment to become disrupted;

  • changes in the way your pelvis tilts can produce additional stress, especially on your lower back.

Chiropractic adjustments, special exercises and other treatments can help keep your spine in alignment and relieve stress that can cause low back pain, sciatica and other spine-related issues.

Can chiropractic care help me with pregnancy issues aside from back pain?

Yes; regular care helps ensure the uterus is properly aligned so your baby has plenty of space to grow and delivery is as uncomplicated as possible. Plus, because a pregnant mom's body now must support two people, chiropractic care can ensure nerve pathways are kept clear so every organ can operate the way it should, even as additional demands are placed on it. Chiropractic care can also help by reducing the symptoms of nausea, helping ensure moms-to-be get the nutrition they need to help their babies develop. And finally, stretching and other exercises may reduce the need for Cesarean delivery as well as reducing the time spent in labor.

Major Insurance Plans Considered

Dr. Lichy accepts most major insurance plans. For questions regarding insurance and your visit to NYC Back Chiropractic, please call the office.

Anthem Blue Cross Blue Shield
Blue Cross Blue Shield
Capital Blue Cross
CareFirst Blue Cross Blue Shield
CBA Blue
Coventry Health Care
Empire Blue Cross Blue Shield
Great West Life
Horizon Blue Cross Blue Shield of New Jersey
Independence Blue Cross
Oxford (UnitedHealthcare)

Words from our patients

  • Google+

    "Dr. Lichy is second to none. He intently listened to my concerns and ailments and gave me excellent treatments to help me with my specific issues."

    Adam A.
  • Google+

    "Dr. Lichy is very friendly and his treatment is effective. I wouldn't use another chiropractor ever again after my experience with him."

    Josh S.
  • Yelp

    "Dr. Lichy is great. Knowledgeable, approachable, and helpful. He listened to my concerns and gave me the perfect treatment to address them."

  • "When I first came to the office, my NECK and SHOULDERS were hurting so bad I could barely move. I recommend people check out this Chiropractic clinic because it works."

    J Rios
  • "When I first visited I was in so much pain, I can not explain. Thank God for the chiropractors at this office. I don't have to be in pain anymore."

    N. Jennings
  • "I'm so happy I found his practice, I wish I had gone sooner, the aches on my shoulders and lower back are completely gone, Dr. Lichy is awesome. Highly recommended!"

    Victoria L.
  • "I came to see Dr. Lichy with a severe back injury. I was living with pain everyday. With his help, the pain is gone and I am on my way to living a normal life again."

    A. Schafenburg
  • "Dr. Lichy is the best chiropractor I've been to in 8 years and 5 different ones I've been to. He's thorough and has an excellent demeanor."

    Ivan E.
  • "Dr. Lichy, I can't thank you enough for putting my spine back into alignment this summer. I also appreciate that you listened very carefully to my weekly problems."

    Mimi B.
  • "One of the best chiropractic appointments I've ever had. The doctor is very knowledgeable and pleasant."

    Marina S.
  • "Dr. Lichy consistently gives individualized treatment, he genuinely cares about his patients and gives awesome adjustments! I highly recommend Dr. Lichy!"

    Karen F.
  • Dr. Lichy and staff were very easy to talk to and even offered great advice when deciding on the right mattress for me to help correct ongoing back pain.

    Verified Patient
NYC Back Chiropractic
163 E 87th Street
Upper East Side

New York, NY 10128
Phone: 646-651-4473
Fax: 212-534-0216
Office Hours

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